Content is coming! 2017 Recap & Plans for 2018

Hectic Year, New content is coming!

What’s up you beautiful MFers! Most of you are rolling into 2018 hard, and our plans are to provide you with the tools you need to make those gains! 2017 was a very hectic and chaotic year for us. All American Roughneck and Feroce Iron Academy completely exceeded our expectations, and we would like to thank you ALL for this! As many of you know, we are a three man crew, hustling to keep All American Roughneck stocked, and Iron Academy updated with content. From August until the first of this year we did not provide nearly enough content for you guys. If you watch the videos below, they will give you a good idea as to why we were not able to get more done for you. Regardless the circumstances, it is no excuse as to why we have not be providing more content to our members.

Feroce Iron Academy

All That being said, our plans for the next few weeks is to completely document my Training, Nutrition, Supplementation, Gear protocols, and lifestyle events that come into play. We are going to provide my personal programming(exactly what I am doing and running), and daily workouts exactly as I did them. So many of you have asked for my personal program, so that is what we are going to give you. As part of my trial and error process, I will be giving my workouts and diet info out after I have already completed a workout or a day of eating. I do not want to provide information to you guys until I can form my opinion and reason to how I reacted from a meal I ate, a workout I did, and what I would change or add.

Motivational Content

The other side of content for FIA is going to be motivation and lifestyle driven. This style content is what is going to help you drive through your goals, and definitely grind through those long hours of cardio! FIA goals: provide tools to make your own educated decisions, provide lifestyle motivation help you get through those hard days, and overall to help YOU become a better person. We now see that FIA is much more then just a training website. Our members are just like us, hard working, blue collar, white collar, badass MFers that are trying to balance the grind everyday. So enjoy the videos below, they are long, but give a good recap on last year and where 2018 is taking us. We will be sending out email updates this week as new content is finished. Thank you all for your patience and support, means everything to us!

– Seth Feroce