BARBELL SHRUGS

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November 2, 2016/by Feroce Iron Academy

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EXERCISES

CHEST EXERCISES
BACK EXERCISES
SHOULDER EXERCISES
LEG EXERCISES
BICEP EXERCISES
TRICEP EXERCISES
CALF EXERCISES

WORKOUT PROGRAMS

ARM WORKOUTS
BACK WORKOUTS
CHEST WORKOUTS
LEG WORKOUTS
SHOULDER WORKOUTS

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